Eat food, stay healthy
Why is safe and healthy food important?
When you eat, you shouldn’t have to worry about getting sick.
What makes food unsafe to eat?
Unsafe food leads to more than 200 types of diseases. When we grow, buy, prepare or eat food, we can’t usually see or smell bacteria, viruses or hazards.
Unsafe food is especially dangerous for infants, young children, elderly and the sick. The main causes of foodborne illnesses include:
- Food from unsafe sources.
- Undercooking raw meat, eggs, fish and shellfish.
- Not keeping cold food cold or hot food hot.
- Dirty equipment.
- Not washing hands with soap and hot water.
- Handling food when you are sick.
What can you do?
When dining out:
- Look for a Health Department permit posted in establishments or a decal on food trucks.
- Tell a manager if you see food workers:
- Touching food with bare hands.
- Leave the bathroom without washing their hands.
When preparing food at home:
- Wash hands and surfaces often.
- Separate raw meat from other food.
- Cook food to the right temperature.
- Chill food quickly to 40°F or below.
- Keep hot food at 135°F or above.
- Don’t prepare food for others when you're sick.
Report food-related illnesses to your doctor and to us at (253) 798-4712 or firstname.lastname@example.org.